Tired of long distance running and workouts and still can't see the results. Well then try out rowing machines. This rowing machine works out on six major different muscles at every stretch and gives you perfect and desired results. They don't only stretch your muscles out, but also help you to burn more calories. This machine works largely on you back and makes you 24 hours fit and going.
They work on deltoids, pectorals major, Rectus abdomens, Internal and external Oblique's, Triceps, Biceps, Hamstrings and Quadriceps. These muscles make your bodies most visible parts. Just working out on them you can make a sweet and smart body. With the introduction of rowing machine many companies have come up with their products. We have brought out rowing machine reviews for you to decide the best.
Rowing machine types:
1. Air Rowers
Today's most air rower uses fan air rower resistance to meet all availability levels. These rowers provide most important difficulty levels from beginner level to pro level. Depending upon the brand they may or may not be noisy. They are not purely silent because of its paddling and spinning blade.
· Flywheel adjustable resistance
· Flexible handling
· Easy workout
· Footrest design with frame lock
2. Water Rowers
This type rower is latest and trendy rowers in the market today. Though priced on a higher side, but its looks and finished woodwork shall make you work a little longer. This is well known for its better dynamics. Water rowers cast themselves into your strength and power.
· Robust design
· Efficient dynamics
· Ease of handling
· Sliding seat
3. Magnetic Rower
This is a new concept to market. The old fashion flywheel was stopped with physical force. This is replaced by flywheel with magnets which helps to stop the wheel easily. The magnet is not in contact with moving parts. Being new to market this is hardly used, but has the potential to build your body. This has only one demerit which is a reduction in force on your body which should not be the case in rowing.
· Electromagnet for force reduction
· Flywheel dynamics
· Easy handling
4. Hydraulic rower:
Are you looking for rowing machine which suits your budget. Then a hydraulic rower is best for you. This is an award winning machine for its cost effective result. Hydraulic rower is completely manually controlled and needs user to work attentively. Due to its cost effectiveness nature some of them are not durable. Hence, choose wisely between the products. Some of them have also reported to cause burning sensation on the skin after use.
· Hydraulic rowing
· Low cost
· Tough handling
Some features you must see before buying a rowing machine such as:
1. Monitoring System: These systems generally have features such as calorie meter, heart beat measurer and duration of workout which helps you access yourself better,
2. Moving parts: These parts put a lot of pressure on your body if they do not run properly. Choose between them wisely
3. Assembly system: Assembling the rowing system is another tough job. You must choose one of the rowing machine which could be easily assembled.
Rowing is the best cardiovascular workout for the body. This burns calories and develops good muscles if combined with a good diet plan. However, this exercise must be done with proper technique using the best rowing machine failing which you may face pain and injury at your lower back. Selection of rowing machines should be done properly to avoid injuries.
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